Archive for the ‘ Oral Health ’ Category

Holiday Food Guide for after your Wisdom Teeth Surgery

Having your wisdom teeth removed during the holidays might be upsetting— especially when thinking about all the food you’re going to miss out on. Luckily for you, there’s still hope! Fortunately, there are plenty of options that are not only delicious, but post-removal friendly! Below is a handy post-wisdom teeth removal food guide to help […]

Tips for an A+ Smile

A healthy school lunch will not only give your child the energy they need throughout their school day, it will keep their teeth healthy too! Below are some examples of healthy foods that will keep your kid smiling all day long! PB&J’s! While a popular choice, often times sugary jellies and nut butters are not […]

4 Types of Foods You Can Eat After You Had Your Wisdom Teeth Removed

About 90% of people need to get their wisdom teeth removed. If you are a part of that 90%, you might be wondering what the steps are post-surgery. Taking it easy and getting a lot of rest is a key step to a quick recovery. Another big step is knowing what you can and can’t […]

Oral Health- A Mouth-Body Connection

You may have heard the saying that the eyes are the window to the soul, but did you know that the mouth is the window to overall health? When you think about health goals you may picture the gym and kale smoothies, but oral hygiene is just as important. By taking a look inside your […]

Better Breakfast for a Better Smile

Breakfast truly is the most important meal of the day. It kick starts your body and provides you with enough energy to make it through your hectic morning as well as keep your mind focused on the task at hand. Eating a balanced breakfast is not only good for you body, but also good for […]